02Mar/20

*5 Important Movements to Increase Brain Connections*

The following movements are essential to help grow neural connection within the brain and enhance communication in the corpus callosum (superhighway between right & left hemispheres). Make sure you are getting inRead More…

09Nov/19

5 Movements That Matter

Check out this full recap from our social media mini-series: 5 Movements That Matter Day 1: Proprioceptive Movements Proprioception gives input to the joints in our body, giving our sensory system theRead More…